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Cardio Research... |
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Tim Pinkerton 
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Joined: 8/29/04 Location: United States Status: Offline Points: 713 |
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 Topic: Cardio Research...Posted: 1/20/05 at 6:21am |
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I thought this might be applicable to most everyone here, myself included. Solid research backed by scientific and anecdotal evidence. http://www.t-nation.com/portal_includes/articles/2005/05-012 -training.html
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"Big ain't Strong...Strong is Strong."
Visit our training page at: http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/ 119414814828174 |
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brandell
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Posted: 1/20/05 at 8:15am |
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I think I would get much more from a guy 5'10" 200lbs who still by todays standards would be one of the strongest men in the world...if not the strongest.
http://www.naturalstrength.com/history/detail.asp?ArticleID= 904 |
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damon
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Posted: 1/20/05 at 8:30am |
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Great article, thanks Tim.
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Tim Pinkerton
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Posted: 1/20/05 at 9:06am |
"circa 1906" !? Brian, You and I see eye to eye on Saxon. I can't argue that he was strong (maybe even the strongest) but maybe there is room for at least some improvement over 100 years. I am NOT, however, saying that there is no other way. I'm not trying to convert anyone, just offering some info. Take it if you like, or leave it if you don't. Edited by Tim Pinkerton |
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"Big ain't Strong...Strong is Strong."
Visit our training page at: http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/ 119414814828174 |
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brandell
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Posted: 1/20/05 at 12:18pm |
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I will say when I see another man put up the numbers he did at 200lbs...then I will believe that we have improved. I have yet to see it. 200lb barbell snatch with ONE HAND? One. @ 200lbs to boot. Saxon, Sandow, Gormer (Over 700lb ONE HANDED deadlift) Again I will believe it when I see some in this day and time achieve those goals. Oh and BTW....all of these guys were WAY before steroids |
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brandell wrote: