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quick WOB question |
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vonguinness 
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Joined: 9/01/08 Status: Offline Points: 1643 |
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 Topic: quick WOB questionPosted: 12/05/08 at 11:32am |
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do lightweights throw the same weight as others? thanks and sorry for the noob question
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Wayne Hill
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Joined: 8/29/04 Location: United States Status: Offline Points: 2935 |
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Posted: 12/05/08 at 11:38am |
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Lightweights toss a 42# weight. Keep in mind that many/most lightweights also compete as Ams at some point in the season, so you should probably train with both.
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"We may be small, but we're slow." - MIT Rugby
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vonguinness
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Posted: 12/05/08 at 12:16pm |
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great advice, and thanks for the speedy reply, have a great weekend
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