Hammer technique

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   There are so many youtubes on this topic.  This one seems concise.
Is it any good?  Or do you have any others for me to study?
 http://www.youtube.com/watch?v=nFOtuDmkuo4&feature=PlayL ist&p=EC169602FE9B7461&index=26&playnext=2&p laynext_from=PL

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FlyinFree Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Joined: 4/08/09 Location: United States Status: Offline Points: 188	Post Options Post Reply Quote FlyinFree Report Post Thanks(0) Quote Reply Topic: Hammer technique Posted: 3/17/10 at 2:29am
	There are so many youtubes on this topic. This one seems concise. Is it any good? Or do you have any others for me to study? http://www.youtube.com/watch?v=nFOtuDmkuo4&feature=PlayL ist&p=EC169602FE9B7461&index=26&playnext=2&p laynext_from=PL
	Todd Reese "Max the Body to tap the Brain, deplete the Brain for Spiritual Dependance

C. Smith Members Profile Send Private Message Find Members Posts Add to Buddy List Admin Group Retired Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6661443	Post Options Post Reply Quote C. Smith Report Post Thanks(0) Quote Reply Posted: 3/17/10 at 2:45am
	Sean always has pretty good stuff, i'm not a fan of saying "twist" though, because the hammer is really a right-left movement. If I was going to learn hammer, I'd watch as many videos of Larry Brock as I could. http://www.youtube.com/watch?v=cYmAhxXS8Eo&feature=relat ed http://www.youtube.com/watch?v=yKC4F1MFN4I http://www.youtube.com/watch?v=Td4ePVyrdr4&feature=relat ed http://www.youtube.com/watch?v=55PTyPzDb2U&feature=relat ed http://www.youtube.com/watch?v=4sojxiacVGM

FlyinFree Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Joined: 4/08/09 Location: United States Status: Offline Points: 188	Post Options Post Reply Quote FlyinFree Report Post Thanks(0) Quote Reply Posted: 3/17/10 at 3:55am
	that is some major momentum I think I just need to throw and throw and get soem muscle memory and smoothness rolling. Maybe this is another event I could be good at without being 300 lbs
	Todd Reese "Max the Body to tap the Brain, deplete the Brain for Spiritual Dependance

hbaileyIII Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Top 10 in the USA - '02-'12 Joined: 8/30/04 Location: United States Status: Offline Points: 635	Post Options Post Reply Quote hbaileyIII Report Post Thanks(0) Quote Reply Posted: 3/17/10 at 5:04am
	I agree with Craig. The three guys to watch are Alistar Gunn, Ryan V. and Larry Brock. The probably have the most main stream styles. Other guys threw huge but had tougher techniques to copy: Sanford, B. Aiken, S. King., etc... Sean B. is throwing huge but his tech. is a bit different as well.
	HB3