Nasgaweb Homepage
Forum Home Forum Home » Nasgaweb Forums » Throwing Only
  New Posts New Posts RSS Feed - Hammer Blades 101
  FAQ FAQ  Forum Search   Events   Register Register  Login Login


Database

scottishheavyphotographs.com Old Celt Equipment

Hammer Blades 101
 Post Reply Post Reply
Author
Message
  Topic Search Topic Search  Topic Options Topic Options
thegnome View Drop Down
Postaholic
Postaholic
Avatar

Joined: 9/22/04
Location: United States
Status: Offline
Points: 3169 		Post Options Post Options   Thanks (0) Thanks(0)   Quote thegnome Quote  Post ReplyReply Direct Link To This Post Topic: Hammer Blades 101
    Posted: 7/24/10 at 12:58pm

Just bought a set of Hammer Blades from Brockthrow.com  Awesome work,thanks again Larry! Now come the questions.

I just put them on, no hammer and tried digging in with them.  I found that I was either popping out of the ground or sitting with my heel a bit off the ground.  I've seen that some people have wooden blocks under their heels but not everyone.  Is there a trick to getting the right angle?  Will the weight of the hammer bring my heel down?  Should I put in blocks under the heel? Does foot size have something to do with it?  Should I ask one more question just to make it 5?
Andrew G

Vada a bordo CAZZO!!!!
Back to Top
West View Drop Down
Senior Member
Senior Member
Avatar

Joined: 4/17/09
Location: United States
Status: Offline
Points: 348 		Post Options Post Options   Thanks (0) Thanks(0)   Quote West Quote  Post ReplyReply Direct Link To This Post Posted: 7/24/10 at 3:56pm

people do like 5...

How much did you experiment with the blades?  You should get the hang of it real quick.  I have a friend that added blocks to the heels, but I dont think you need them.  IMO
Drink to the fame of it, honor the name of it, The Tartan.
Back to Top
dl_buffy View Drop Down
Postaholic
Postaholic
Avatar

Joined: 3/14/07
Location: United States
Status: Offline
Points: 1507 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dl_buffy Quote  Post ReplyReply Direct Link To This Post Posted: 7/26/10 at 6:11am

Right or wrong...what I am shooting for is to get them in at an angle similar to the bend on the blade.  I have blades from Brock too.  So I kick in to get them at that ~1" below.  This gives me a very slight bit of spring but my heels hit the ground.

I did notice it 'looked' like I was popping the ground up and that I would just spring out...but it never really happened.  In fact in training I just reuse the same spot for multiple throws.

Hardest time I have is getting the points to go in so that my feet line up...or without having one foot torqued just a bit.

Now all that leaves out that this weekend I put my boots aside after first throw and just threw without.  Still haven't found sweet spot on them.
Back to Top
AlDargie View Drop Down
Postaholic
Postaholic
Avatar

Joined: 7/27/06
Location: York, Maine
Status: Offline
Points: 1784 		Post Options Post Options   Thanks (0) Thanks(0)   Quote AlDargie Quote  Post ReplyReply Direct Link To This Post Posted: 7/26/10 at 10:42pm
Andrew - On my bootless blade prototype, I put a slightly downward bend in the blade so my heel would remain firmly planted.
Dyin' ain't much of a living, boy. - Outlaw Josey Wales
Back to Top
thegnome View Drop Down
Postaholic
Postaholic
Avatar

Joined: 9/22/04
Location: United States
Status: Offline
Points: 3169 		Post Options Post Options   Thanks (0) Thanks(0)   Quote thegnome Quote  Post ReplyReply Direct Link To This Post Posted: 7/28/10 at 3:04am
Does anyone use just one blade?  I think I remember Lacy using just one so I tried it and felt more comfortable.
Andrew G

Vada a bordo CAZZO!!!!
Back to Top
Hapy View Drop Down
Postaholic
Postaholic
Avatar

Joined: 8/29/04
Location: United States
Status: Offline
Points: 1977 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Hapy Quote  Post ReplyReply Direct Link To This Post Posted: 7/28/10 at 3:39am
I do also - mostly because I need to have the left foot free to correct my
horrible balance. Its a crutch that I need to correct at some point.
Real Men Wear Purple

Tinky Winky Throw Far!

Central Vermont Strength Association
Back to Top
AlDargie View Drop Down
Postaholic
Postaholic
Avatar

Joined: 7/27/06
Location: York, Maine
Status: Offline
Points: 1784 		Post Options Post Options   Thanks (0) Thanks(0)   Quote AlDargie Quote  Post ReplyReply Direct Link To This Post Posted: 7/28/10 at 4:06am
When I use it, I use just on 1 foot as it's easier on that knee.  I do believe Mike Pockowski(sp?) uses just 1.
Dyin' ain't much of a living, boy. - Outlaw Josey Wales
Back to Top
RoadWarrior View Drop Down
Senior Member
Senior Member
Avatar

Joined: 2/02/10
Location: United States
Status: Offline
Points: 179 		Post Options Post Options   Thanks (0) Thanks(0)   Quote RoadWarrior Quote  Post ReplyReply Direct Link To This Post Posted: 7/30/10 at 3:28am
Questions for you hammer boot guys.  How far should one throw in cleats before one considers blades?  I've been hitting 117 pretty consistantly with cleats.  I feel if I can hit a great power position, I feel there is still the capacity to hit in the 120's with cleats.  Being a former wire-hammer thrower I am naturally tenative about having my ankles/knees in a fixed position while trying to rotate/counter.  Can extremely strong hamstrings and incredible balance overcome the need to use blades?  What is the best LH you've heard of with only cleats?  Basically I am looking for any reason to not use the blades, but it seems to break the 120 mark, one would be forced to utilize them.  Sorry about the barage of questions.
Back to Top
C. Smith View Drop Down
Admin Group
Admin Group
Avatar
Retired

Joined: 8/30/04
Location: Antarctica
Status: Offline
Points: 6661443 		Post Options Post Options   Thanks (0) Thanks(0)   Quote C. Smith Quote  Post ReplyReply Direct Link To This Post Posted: 7/30/10 at 3:38am
Originally posted by RoadWarrior RoadWarrior wrote:

What is the best LH you've heard of with only cleats?


133'+  (Same athlete 148'+ with blade)

Originally posted by RoadWarrior RoadWarrior wrote:

Basically I am looking for any reason to not use the blades




Would you wear roller skates to throw the stone in?  Why would you look for a reason to not throw as far as you could? 
Back to Top
RoadWarrior View Drop Down
Senior Member
Senior Member
Avatar

Joined: 2/02/10
Location: United States
Status: Offline
Points: 179 		Post Options Post Options   Thanks (0) Thanks(0)   Quote RoadWarrior Quote  Post ReplyReply Direct Link To This Post Posted: 7/30/10 at 4:18am

This is a good point.  Do you think I should keep pushing the cleats into the 120's for the remainder of the season or switch asap and learn the blades.
Back to Top
C. Smith View Drop Down
Admin Group
Admin Group
Avatar
Retired

Joined: 8/30/04
Location: Antarctica
Status: Offline
Points: 6661443 		Post Options Post Options   Thanks (0) Thanks(0)   Quote C. Smith Quote  Post ReplyReply Direct Link To This Post Posted: 7/30/10 at 8:10am
If you have a goal to hit 120 without 'em, keep going.  Always feels good to hit goals. 

But the sooner you learn the blades, the sooner you can throw farther. 
Back to Top
RoadWarrior View Drop Down
Senior Member
Senior Member
Avatar

Joined: 2/02/10
Location: United States
Status: Offline
Points: 179 		Post Options Post Options   Thanks (0) Thanks(0)   Quote RoadWarrior Quote  Post ReplyReply Direct Link To This Post Posted: 7/30/10 at 9:06am
Awesome, thanks for your advice!
Back to Top
Throwgrl View Drop Down
Senior Member
Senior Member


Joined: 8/21/10
Location: United States
Status: Offline
Points: 198 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Throwgrl Quote  Post ReplyReply Direct Link To This Post Posted: 8/26/10 at 5:43pm
Road Warrior, Craig Smith is right.  Dude learn the blades!  It's so much fun.  Once you get the balance down, you can really countersink and get up on your toes and arch when the hammer is behind you.  You can really reef your winds and throw further.  Watch video on Craig's web site of guys throwing hammer.  Watch Larry Brock and Allistar Gunn throw.  Their technique is sick it's so beautiful.  I'm a 62 year old woman.  If I can do it so can you.  Go for it.  Good luck and have fun. 
You can overcome adversity!
Back to Top
17/20 View Drop Down
Postaholic
Postaholic


Joined: 10/06/06
Location: United States
Status: Offline
Points: 1470 		Post Options Post Options   Thanks (0) Thanks(0)   Quote 17/20 Quote  Post ReplyReply Direct Link To This Post Posted: 8/27/10 at 10:17am

Andy we've all done the pee-wee herman when starting out. Just put the time in and progress.

Stewart

I MAY BE BIG , BUT I'M FAST
Back to Top
thegnome View Drop Down
Postaholic
Postaholic
Avatar

Joined: 9/22/04
Location: United States
Status: Offline
Points: 3169 		Post Options Post Options   Thanks (0) Thanks(0)   Quote thegnome Quote  Post ReplyReply Direct Link To This Post Posted: 8/27/10 at 12:35pm
First game with blades and I PR'd. They're staying.
Andrew G

Vada a bordo CAZZO!!!!
Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.11
Copyright ©2001-2012 Web Wiz Ltd.

This page was generated in 0.100 seconds.