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Overhead Snatch Grip Core Crushers |
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brandell 
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Joined: 8/29/04 Location: United States Status: Offline Points: 2433 |
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 Topic: Overhead Snatch Grip Core CrushersPosted: 10/09/11 at 5:53am |
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I read Ryan does these (found them here) but I was
wondering if anyone has video or pics of how they are done? |
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CHAD
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Posted: 10/09/11 at 6:37am |
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Rakeatthegates
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Posted: 10/09/11 at 8:55am |
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Roslik stop posting your baby pics.
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brandell
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Posted: 10/09/11 at 1:05pm |
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C. Smith
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Posted: 10/10/11 at 1:36am |
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Seems to me they would be a core crusher, holding the bar overhead with a snatch grip. Not sure how else you could explain it.
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Rakeatthegates wrote: