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squatting deep vs parallel |
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vonguinness 
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Joined: 9/01/08 Status: Offline Points: 1643 |
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 Topic: squatting deep vs parallelPosted: 2/09/12 at 3:50am |
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there was a great article posted around here about a week ago, 2 groups trained, one deep squats, other at parallel, the athletic carryover from deep far outweighed the parallel test pop.
anyone that can help me out, greatly appreciated. |
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jammin on the one.
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C. Smith
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Retired Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6661443 |
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Posted: 2/09/12 at 5:50am |
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vonguinness
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Posted: 2/09/12 at 9:03am |
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you've been thanked.
(am I the only guy that does that?) |
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jammin on the one.
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C. Smith
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Retired Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6661443 |
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Posted: 2/09/12 at 10:28am |
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I think a lot of people use it, and more are getting used to it being there.
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