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WOB exercises
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Brian Randell View Drop Down
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Joined: 3/18/15
Location: Tulsa Oklahoma
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Points: 367 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Brian Randell Quote  Post ReplyReply Direct Link To This Post Posted: 3/14/18 at 11:35am
Originally posted by dWood dWood wrote:

Nope all the great wobs did deads from floor.   One quick w/out tip ala Mule(Westside barbell) 10 tosses in 10 minutes. 
  Matt and Dan McKim always did all pulls from hang :-)

I have been doing hang pulls then pulls from blocks just below the knee (where the tibial process is)  That is where I would be pulling the WOB from and the lowest point I would be pulling anything from the games 
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edwards268 View Drop Down
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Joined: 9/28/10
Location: United States
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote edwards268 Quote  Post ReplyReply Direct Link To This Post Posted: 4/01/18 at 1:04am
Originally posted by C. Smith C. Smith wrote:

2 year old post bump, nice.

  

Is it a bad thing to bump old posts if there is genuine interest in them? I think you made a similar comment to me once.
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