Shuttle sprints..FTW
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Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=14972
Printed Date: 3/26/26 at 7:10pm
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Topic: Shuttle sprints..FTW
Posted By: dl_buffy
Subject: Shuttle sprints..FTW
Date Posted: 1/06/12 at 1:45am
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Wow, as of last night I remember why this things sucked in high school. Yesterday was our HIT training day and the temps were so nice (in JANUARY) that we could be outside. So thinking I was brilliant I put some of these in at the start of our workout.
FRICK.
Fat old men who've put on another 5lbs shouldn't just figure they can knock these out and be good.
(PS...a warning, these could end your relationships pretty quick.  she kinda loved me a bit less after four sets of these.  however I think I loved myself a bit less too as I was doubled over with my hands on my knees trying to suck wind.)------------- --------- I have very few social interaction skills, so I just throw stuff instead. |