Nutrition for training article
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=15437
Printed Date: 3/26/26 at 3:57pm
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Topic: Nutrition for training article
Posted By: chirolifter
Subject: Nutrition for training article
Date Posted: 6/06/12 at 4:41pm
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http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/890/Top_Ten_Nutrition_Tips_for_Best_Results_with_Twice.aspx" rel="nofollow - http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/890/Top_Ten_Nutrition_Tips_for_Best_Results_with_Twice.aspx ------------- "It's what you do when no one is watching that builds character." Gene Flynn |
Replies:
Posted By: C. Smith
Date Posted: 6/08/12 at 1:39pm
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I would like everyone in highland games, and especially everyone I throw against to train twice a day and eat only chicken breasts and veggies.
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Posted By: Jim Glover
Date Posted: 6/08/12 at 1:47pm
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LOL I recently started eating white bread again as my post training carb and it was like Jeezus juice. I felt like a champ. Garbage carbs get a bad rap but they have a place. I got the idea from listening to the nutrition guy on RX Power Hour and I figured if he recommended it for his strongman clients than I figured it was good enough for me. ------------- "A single one of us can defeat your whole army. If you do not believe it, you may try, only please order your army to stop shooting with firearms." - Mameluke Chieftain Kurtbay |
C. Smith wrote: