Form Critique
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Throwing Only
Forum Discription: This forum is only for discussions that relate to throwing such as results, technique, and records.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=15561
Printed Date: 3/26/26 at 3:59pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: Form Critique
Posted By: Jason Cherry
Subject: Form Critique
Date Posted: 7/30/12 at 8:55pm
Have moved from the shuffle to the modified South African. This throw set a PR at 32'2" (31'2"). What do you see? ((That is my hat which is outside the box; I took it off before the throw)) ------------- "Example is the best precept." ~ Aesop |
Replies:
Posted By: Hapy
Date Posted: 7/30/12 at 9:56pm
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its hard to tell much from this shot. Video would be much more helpful. Only thing I might be noticing is that you are "hinged" at the waist forward with you upper body and your butt back, this is no good, you are most likely not leading with your lower body and hips, so you upper body is getting ahead of your lower body, robbing you of all the power, but like I said, video would be much easier to diagnose. ------------- Real Men Wear Purple Tinky Winky Throw Far! http://www.facebook.com/CVTSA" rel="nofollow - Central Vermont Strength Association |
Posted By: Jason Cherry
Date Posted: 7/30/12 at 10:19pm
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No video :-( This is all I got but I get what you are saying. ------------- "Example is the best precept." ~ Aesop |
Posted By: DaleGehman
Date Posted: 7/31/12 at 8:31am
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Jason,
And may I say that's a very good looking shirt you're wearing. That's all. ------------- Partner in JDJ Caber Co. "Proudly serving the Scottish Heavy Athlete with fine cabers for sale. No orders too large or too small." |
Posted By: Todd Bell
Date Posted: 1/08/13 at 5:13pm
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looks like an ac/cobra kit car behind you ------------- crouch,touch,pause,engage |
Posted By: Jason Cherry
Date Posted: 1/09/13 at 9:57pm
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That is my buddy Matt's Factory Five Shelby Cobra that he built; made from a 85 Mustang. It is for sale. ------------- "Example is the best precept." ~ Aesop |