Print Page | Close Window

Form Critique

Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Throwing Only
Forum Discription: This forum is only for discussions that relate to throwing such as results, technique, and records.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=15561
Printed Date: 3/26/26 at 3:59pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com


Topic: Form Critique
Posted By: Jason Cherry
Subject: Form Critique
Date Posted: 7/30/12 at 8:55pm

Have moved from the shuffle to the modified South African.  This throw set a PR at 32'2" (31'2").  What do you see?  ((That is my hat which is outside the box; I took it off before the throw))


-------------
"Example is the best precept." ~ Aesop



Replies:
Posted By: Hapy
Date Posted: 7/30/12 at 9:56pm
its hard to tell much from this shot.  Video would be much more helpful.

Only thing I might be noticing is that you are "hinged" at the waist forward with you upper body and your butt back, this is no good, you are most likely not leading with your lower body and hips, so you upper body is getting ahead of your lower body, robbing you of all the power, but like I said, video would be much easier to diagnose.


-------------
Real Men Wear Purple

Tinky Winky Throw Far!

http://www.facebook.com/CVTSA" rel="nofollow - Central Vermont Strength Association


Posted By: Jason Cherry
Date Posted: 7/30/12 at 10:19pm
No video :-(

This is all I got but I get what you are saying.


-------------
"Example is the best precept." ~ Aesop


Posted By: DaleGehman
Date Posted: 7/31/12 at 8:31am
Jason,
 
And may I say that's a very good looking shirt you're wearing.  That's all.


-------------
Partner in JDJ Caber Co. "Proudly serving the Scottish Heavy Athlete with fine cabers for sale. No orders too large or too small."


Posted By: Todd Bell
Date Posted: 1/08/13 at 5:13pm
looks like an ac/cobra kit car behind you

-------------
crouch,touch,pause,engage


Posted By: Jason Cherry
Date Posted: 1/09/13 at 9:57pm
That is my buddy Matt's Factory Five Shelby Cobra that he built; made from a 85 Mustang.  It is for sale.

-------------
"Example is the best precept." ~ Aesop



Print Page | Close Window

Forum Software by Web Wiz Forums® version 10.11 - http://www.webwizforums.com
Copyright ©2001-2012 Web Wiz Ltd. - http://www.webwiz.co.uk