sprints
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=17246
Printed Date: 3/26/26 at 3:32pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: sprints
Posted By: LJRed
Subject: sprints
Date Posted: 11/29/15 at 1:41pm
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Need some feedback! What kind of sprinting works for highland games? Such as intervals, 40's, 100's????? ------------- Larry J Readman |
Replies:
Posted By: C. Smith
Date Posted: 11/29/15 at 2:23pm
| 10's. |
Posted By: Duncan McCallum
Date Posted: 11/29/15 at 2:39pm
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^ ------------- The man in the arena. |
Posted By: dWood
Date Posted: 11/29/15 at 3:30pm
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Wasn't Kearney Smith the king of the 10 yard sprint? ------------- JUST BRING IT / SPEED KILLS..BUT STRENGTH PUNISHES |
Posted By: LJRed
Date Posted: 11/29/15 at 4:37pm
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10's sound good to me! ------------- Larry J Readman |
Posted By: jonhereth
Date Posted: 11/30/15 at 9:04am
| Broad jump into 10s/20s |
Posted By: Silverback
Date Posted: 12/02/15 at 9:03am
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Minimalist is right in my view, you are looking for the acceleration phase of the sprint. Once I get up to full song the parts seem to feel like they are coming off. Yep, Kman loved the short sprints. ------------- Mule Sportkilt AST Sport Supplements |
Posted By: Brian Randell
Date Posted: 12/02/15 at 9:52am
+1
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C. Smith wrote: