Training Logs - Training log: Peter Doyle

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Training log: Peter Doyle

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URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=17778
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Topic: Training log: Peter Doyle

Posted By: mpdoyle
Subject: Training log: Peter Doyle
Date Posted: 10/02/19 at 11:32am

Going through the old training logs here helped me tremendously so I figured I would jump in and try to do my part to keep this alive.

Started throwing in June of 18 went on to compete as a lightweight and won the 19 national championship. Followed that up with a major wrist injury and was out for the last three months. Just jumped back in with my first A class games at Prescott and had a great time:

BS- 42'2

OS- 51'8

Lwfd- 78'1

Hwfd- 37'4

LH- 126'3

HH- 95'11

Sheaf- 25

Wob- 13

Throwing the 56 again for the first time in a year was a real shock to the system. Training just focused on getting stronger right now.

10/1 training

Squat- up to 435x6

Deadlift- 315 3x3 for speed

Step ups 3x10

GHR 3x10

BW- 224

Looking forward to tracking some training here

Replies:

Posted By: TheJeff696
Date Posted: 10/02/19 at 11:44am

yay more logs!

-------------
Jeff Kaste

"I think there's a Squatch in these woods..."

Posted By: mpdoyle
Date Posted: 10/03/19 at 12:29pm

10/3

Bench:

365x1 PR

330x5 PR

DB bench 100s 3x10

Db rows 100s 3x12

done.

Posted By: mpdoyle
Date Posted: 10/05/19 at 9:40am

10/4

Deadlift

135x10

225x10

285x10x8

ouch

Good mornings 3x10

A few airdyne bike sprints

Posted By: TomLawrence
Date Posted: 10/08/19 at 8:49am

Welcome! Good to have more folks posting.

Tom

-------------
Aim high. Stay hungry.

Posted By: mpdoyle
Date Posted: 10/08/19 at 10:20am

Did some throwing on Sunday

Stone- working on keeping the stone back longer on the glide. Took a bunch of easy throws then put some effort into a few best of 48

Hwfd- threw the 56 getting used to it had a nice series of 6 each throw going a little further than the last ended at 34 feet

Lwfd- felt way off here couldn’t get my timing down. 6 throws all mid 60s