Training - Tier System

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Tier System

Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=328
Printed Date: 3/26/26 at 3:32pm
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Topic: Tier System

Posted By: Tim Pinkerton
Subject: Tier System
Date Posted: 11/22/04 at 6:24am

Has anyone else out there heard about or read Joe Kenn's (the S&C coach at ASU) new book?

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"Big ain't Strong...Strong is Strong."
Visit our training page at: http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/119414814828174 - http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/ 119414814828174

Replies:

Posted By: rgriffis
Date Posted: 11/22/04 at 7:53am

The Coach's Strength Training Playbook, featuring the Tier System came out a year ago. Is that it or is there a newer one?

Posted By: Tim Pinkerton
Date Posted: 11/23/04 at 1:58am

That is the one that I was talking about. I guess the "new" was a relative term.

-------------
"Big ain't Strong...Strong is Strong."
Visit our training page at: http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/119414814828174 - http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/ 119414814828174