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New LaCrosse Thrower

Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Newbie
Forum Discription: This forum is for those new to Highland Games athletics and looking for ways to get started.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=4197
Printed Date: 3/26/26 at 7:10pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com


Topic: New LaCrosse Thrower
Posted By: BrainSmasher
Subject: New LaCrosse Thrower
Date Posted: 4/02/07 at 7:22am
Hey everybody I'm new to the board and to the games. I've only competed
in 1 so far and that was LaCrosse's games last summer. I had a blast. I
throw discus, shot, and weight for UW-LaCrosse so Highland Games are
right up my alley, I am training with Northsider in his back yard and we
have plans to hit as many games as we can this summer. If anybody has any
tips for training or anything else please feel free to fire them at me. I'm here
to learn,

-------------
Luke Crowley
Everything. All the time.



Replies:
Posted By: BrainSmasher
Date Posted: 4/03/07 at 11:09am
Yeah I'm the only one to post on my thread... but I didn't want it to feel neglected.  Anyhow I was wondering what everybody thought is the single most important lift someone can do for the games?  I would think something like powerclean or snatch... but then I guess a case could be made for deadlift as well... anyway let me know what you guys think.

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Luke Crowley
Everything. All the time.


Posted By: northsider
Date Posted: 4/03/07 at 11:23am
why dont you ask that question in the training forum, you'd probably get a better response than what you are getting now (nothing but ridicule)

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Wade Halverson
"The Highlander was a documentary shown in real time"


Posted By: BrainSmasher
Date Posted: 4/03/07 at 11:26am
Absolutely not... I stand by my thread

-------------
Luke Crowley
Everything. All the time.


Posted By: weaselking
Date Posted: 4/03/07 at 12:36pm

You were the sandbagger at LaCrosse, right?  In that case, I would suggest you bashing yourself in the knee.  With a pipe.

Does that help?



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We can evade reality, but we cannot evade the consequences of evading reality. - Ayn Rand


Posted By: JCLEV
Date Posted: 4/03/07 at 12:39pm
dont listen to weasel...he just hates anyone with athletic talent and ability. Me on the other hand....

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My kids wanted to be like me until they met Kevin Neis.



Northern Illinois Highland Games and Clevenger Sheaf's and forks on Facebook or at http://jclev.tripod.com/


Posted By: BrainSmasher
Date Posted: 4/03/07 at 12:47pm

One games and I'm already accused of sandbagging... damn this is a tough crowd



-------------
Luke Crowley
Everything. All the time.


Posted By: mikeychaffee
Date Posted: 4/03/07 at 3:59pm
There is not one single lift for HG nor is there one for any other sport. You have to train the whole body and there is not one exercise that will do that


Posted By: BrainSmasher
Date Posted: 4/03/07 at 5:42pm

Originally posted by mikeychaffee mikeychaffee wrote:

There is not one single lift for HG nor is there one for any other sport. You have to train the whole body and there is not one exercise that will do that

Don't worry bud I'm not trying to devise a one lift work out plan here I'm just trying to get a feel for the type of lifting that would be sport specific for the games.



-------------
Luke Crowley
Everything. All the time.


Posted By: weaselking
Date Posted: 4/04/07 at 4:38am
Definitely the knee bashing, then.

-------------
We can evade reality, but we cannot evade the consequences of evading reality. - Ayn Rand


Posted By: Trainerterry
Date Posted: 4/04/07 at 4:59am

Luke,

Your training for the throws at UW-L is what you need.  Except for training a few different events the lifting should remainn consistent with the things you are presently doing.  If you search through the training threads that will be made quite clear. 

Now as you get older/mature and get better technique in these events, I recommend you do heavy cheat curls in the squat rack at any event I am competing at



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"A man has to know his limitations" - Detective Harold Callahan


Posted By: Trainerterry
Date Posted: 4/04/07 at 5:39am
Originally posted by weaselking weaselking wrote:

You were the sandbagger at LaCrosse, right?  In that case, I would suggest you bashing yourself in the knee.  With a pipe.

Does that help?

That is our lil' weasle the "Tonya Harding" of Highland Games

 Why?!!??Why??!!?Why!?!?!?



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"A man has to know his limitations" - Detective Harold Callahan


Posted By: weaselking
Date Posted: 4/04/07 at 6:09am
Bet there's fewer takers for my wedding vid, tho.

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We can evade reality, but we cannot evade the consequences of evading reality. - Ayn Rand


Posted By: BrainSmasher
Date Posted: 4/04/07 at 11:41am
*oops couldn't figure out how to delete a post*

-------------
Luke Crowley
Everything. All the time.


Posted By: BrainSmasher
Date Posted: 4/04/07 at 11:42am
Weasel, I tried the pipe thing, but found the wedding night video to be more
painful... I think I'll go back to the regular lifts.

-------------
Luke Crowley
Everything. All the time.


Posted By: BrainSmasher
Date Posted: 4/04/07 at 11:47am
Thanks for all the help though guys... Its good to know you're looking out
for my best interest (said with all the sarcasm a human can muster)

-------------
Luke Crowley
Everything. All the time.


Posted By: northsider
Date Posted: 4/05/07 at 9:06pm
I see your making friends, Luke.  I do like the idea of a little pipe action, perhaps something to even us out a bit, but that's gonna take one hell of a pipe.

-------------
Wade Halverson
"The Highlander was a documentary shown in real time"


Posted By: weaselking
Date Posted: 4/06/07 at 2:58am

Originally posted by northsider northsider wrote:

I see your making friends, Luke.  I do like the idea of a little pipe action, perhaps something to even us out a bit, but that's gonna take one hell of a pipe.

Around this crowd, you'd best not mention how you'd like "pipe action".  Clevenger might take you up on it.



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We can evade reality, but we cannot evade the consequences of evading reality. - Ayn Rand


Posted By: Trainerterry
Date Posted: 4/06/07 at 4:25am
wow!

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"A man has to know his limitations" - Detective Harold Callahan


Posted By: BrainSmasher
Date Posted: 4/06/07 at 7:32am
Originally posted by weaselking weaselking wrote:

Originally posted by northsider northsider wrote:

I see your making friends, Luke.  I do like the idea of a little pipe action, perhaps something to even us out a bit, but that's gonna take one hell of a pipe.

Around this crowd, you'd best not mention how you'd like "pipe action".  Clevenger might take you up on it.

Wade gets those offers more than ya might think...



-------------
Luke Crowley
Everything. All the time.



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