Training - yippy

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yippy

Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=6368
Printed Date: 3/26/26 at 9:49pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com

Topic: yippy

Posted By: berby
Subject: yippy
Date Posted: 2/04/08 at 9:57am

i set the 305 stone on a 51in. box it was the first time i hav been able to place a stone that big

Replies:

Posted By: Jonathan Barlow
Date Posted: 2/04/08 at 9:59am

What muscles does this exercise work? Will it give me bigger biceps or a 6 pack?

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DO NOT DOUBT IN THE DARKNESS WHAT YOU LEARNED IN THE LIGHT

Posted By: berby
Date Posted: 2/04/08 at 10:13am

i get my 6 pack at the store its the only place it can be seen

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Posted By: Jonathan Barlow
Date Posted: 2/04/08 at 10:17am

nice, good job with the stone... If you want that 375 I'll go ahead and roll it down to you...

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DO NOT DOUBT IN THE DARKNESS WHAT YOU LEARNED IN THE LIGHT

Posted By: berby
Date Posted: 2/04/08 at 10:22am

just stick it in the back seat of that car of yours take the seats out if you must

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Posted By: Jonathan Barlow
Date Posted: 2/04/08 at 10:48am

I'll tow it behind the bike...

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DO NOT DOUBT IN THE DARKNESS WHAT YOU LEARNED IN THE LIGHT

Posted By: berby
Date Posted: 2/06/08 at 8:48am

whats the bigist stone you set?

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Posted By: Jonathan Barlow
Date Posted: 2/06/08 at 12:57pm

325... don't know the height. It was low I think.

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DO NOT DOUBT IN THE DARKNESS WHAT YOU LEARNED IN THE LIGHT

Posted By: berby
Date Posted: 2/09/08 at 10:13am

it is allmost 2x your bodyweight lol thats grate

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