Articles & Significant Threads - Interesting article from Elite FTS

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Interesting article from Elite FTS

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Forum Name: Articles & Significant Threads
Forum Discription: This forum is for articles and significant threads (copied from other forums) relating to the Heavy Events, Track& Field, and other strength related sports.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=6478
Printed Date: 3/26/26 at 7:11pm
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Topic: Interesting article from Elite FTS

Posted By: dWood
Subject: Interesting article from Elite FTS
Date Posted: 2/22/08 at 4:10am

http://www.elitefts.com/documents/shot_put.htm - http://www.elitefts.com/documents/shot_put.htm

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JUST BRING IT /

SPEED KILLS..BUT STRENGTH PUNISHES

Replies:

Posted By: will barron
Date Posted: 2/26/08 at 12:33pm

that is pretty interesting. I have been planning on trying underweight implement throws for the stone this year. This really gives a good design on how to do it.