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WFD fundamentals start with a good base |
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Ak thrower 
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Joined: 10/28/06 Location: United States Status: Offline Points: 308 |
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 Posted: 10/24/07 at 4:45pm |
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Thanks !! I'll try that as soon as the snow goes away ! Bret |
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Remember when mom told us never throw stones ?
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BenEdwards
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Joined: 7/20/10 Location: United States Status: Offline Points: 201 |
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Posted: 10/12/10 at 11:13pm |
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Lot of great info in this thread. I think it deserves a bump for new guys like me who might not have found it yet.
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http://goalorientedtraining.wordpress.com/
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Throwgrl
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Joined: 8/21/10 Location: United States Status: Offline Points: 198 |
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Posted: 10/28/10 at 9:52pm |
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Thanks alot Kurt and the rest of you fellows. Lots of useful tips. My technique is coming along pretty good, but I have to build strength for more speed. Beth Harper
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You can overcome adversity!
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