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  <title>Nasgaweb Forum : Pre-game warm-up</title>
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   <title>Pre-game warm-up : four eggs over-easytwo pieces...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=177854&amp;title=pregame-warmup#177854</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=4014">Jason Cherry</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 8/06/12 at 1:05pm<br /><br />four eggs over-easy<div>two pieces of bacon</div><div>two pancakes with butter and syrup</div><div>two pieces of rye toast with orange marmalade</div><div>bowl of oatmeal with brown sugar and peanut butter</div><div>cup of coffee with two sugars</div><div>glass of water</div><div><br></div><div>air squats, pushups, jump squats, implement free run through, then stretch</div><div><br></div><div>Game time!</div>]]>
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   <pubDate>Mon, 06 Aug 2012 13:05:10 +0000</pubDate>
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   <title>Pre-game warm-up : You&amp;#039;d be better off using...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=177852&amp;title=pregame-warmup#177852</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=28755">Speer</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 8/06/12 at 12:59pm<br /><br />You'd be better off using tacky so your chakras stays in line.&nbsp;<img src="http://www.nasgaweb.com/forum/smileys/smiley2.gif" border="0" alt="Wink" title="Wink" />]]>
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   <pubDate>Mon, 06 Aug 2012 12:59:28 +0000</pubDate>
   <guid isPermaLink="true">http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=177852&amp;title=pregame-warmup#177852</guid>
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   <title>Pre-game warm-up :  I&amp;#039;m thinking about trying...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=177850&amp;title=pregame-warmup#177850</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=3227">stonethrower</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 8/06/12 at 12:31pm<br /><br />I'm thinking about trying this before my throws- you know to get my chakras in line--This guy won the silver medal!!! <br><br><object width="560" height="350"><param name="movie" value="http://www.youtube-nocookie.com/v/sAgBIGF-Dfo&rel=0" /><param name="allowScriptAccess" value="never" /><param name="allowNetworking" value="internal" /><param name="wmode" value="transparent" /><embed src="http://www.youtube-nocookie.com/v/sAgBIGF-Dfo&rel=0" type="application/x-shockwave-flash" allowScriptAccess="never" allowNetworking="internal" wmode="transparent" width="560" height="350"></embed></object><span style="font-size:10px"><br /><br />Edited by stonethrower - 8/10/12 at 11:29am</span>]]>
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   <pubDate>Mon, 06 Aug 2012 12:31:12 +0000</pubDate>
   <guid isPermaLink="true">http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=177850&amp;title=pregame-warmup#177850</guid>
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   <title>Pre-game warm-up : In terms of founded accusations,...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=176766&amp;title=pregame-warmup#176766</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=1198">Sean</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 7/23/12 at 11:23am<br /><br />In terms of founded accusations, Craig Smith still owes me a beer from 2005.]]>
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   <pubDate>Mon, 23 Jul 2012 11:23:32 +0000</pubDate>
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   <title>Pre-game warm-up :   Surely someone with such skill...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=176761&amp;title=pregame-warmup#176761</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=85">C. Smith</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 7/23/12 at 11:01am<br /><br />Surely someone with such skill at processing information and reading comprehension read the OP, which asked specifically for a pregame warm up? <br><br>You did, and gave the advice of not warming up at all.&nbsp; Then said be sure to step up, yell, and not be serious.<br><br>Which, as stated, is terrible advice.&nbsp; Why you would even consider telling athletes not to warm up before a competition (or anything really) is ridiculous and a disservice to anyone on this board.&nbsp; You're more than welcome to provide any evidence to back up your claim though.&nbsp; I suspect you won't, as you realized you were wrong in the first place, and your sole defense mechanism was to start slinging shit by flaming the athletes (presumably me) on this board.&nbsp; You're right, intellect just oozes out of that style of debate. &nbsp;&nbsp; <br><br>Make another unfounded accusation and you're done here. &nbsp; &nbsp;]]>
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   <pubDate>Mon, 23 Jul 2012 11:01:24 +0000</pubDate>
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   <title>Pre-game warm-up : Well, 2 things he won&amp;#039;t have...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=176757&amp;title=pregame-warmup#176757</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=1198">Sean</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 7/23/12 at 10:39am<br /><br />Well, 2 things he won't have to worry about:<DIV>&nbsp;</DIV><DIV>1. Being top 10 anywhere.</DIV><DIV>&nbsp;</DIV><DIV>2. An abundance of friends at most games.</DIV><DIV>&nbsp;</DIV><DIV>*slow clap*</DIV>]]>
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   <pubDate>Mon, 23 Jul 2012 10:39:32 +0000</pubDate>
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   <title>Pre-game warm-up : NASGA Message Board Rules  Stick...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=176756&amp;title=pregame-warmup#176756</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=28644">Nathan Parker</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 7/23/12 at 10:27am<br /><br /><P><U>NASGA Message Board Rules</U></P><OL><LI>Stick to the individual forum subject matter</LI><LI>No <a href="http://en.wikipedia.org/wiki/Libel" target="_blank" rel="nofollow">libelous</A> statements</LI><LI>No excessive profanity</LI><LI>No excessive <a href="http://en.wikipedia.org/wiki/Flaming_%28Internet%29" target="_blank" rel="nofollow">flaming</A></LI><LI>No <a href="http://en.wikipedia.org/wiki/Baiting_%28Internet%29" target="_blank" rel="nofollow">baiting</A> or <a href="http://en.wikipedia.org/wiki/Internet_troll" target="_blank" rel="nofollow">trolling</A></LI></OL><P>If you choose not to follow the rules, then you will be banned either temporarily or permanently.&nbsp; You may be warned or you may not, depending on the circumstances.&nbsp; I reserve the right to change these rules without notice and make judgment calls on other subject matter not covered by the above rules.</P><P>By breaking the rules you are creating more work for me.&nbsp; The more work it is to keep the discussions under control, the less time I have to make any improvements to it and the less desire I have to continue to support it.</P>]]>
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   <pubDate>Mon, 23 Jul 2012 10:27:27 +0000</pubDate>
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   <title>Pre-game warm-up : Grow up Wesley. </title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=176754&amp;title=pregame-warmup#176754</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=28644">Nathan Parker</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 7/23/12 at 10:19am<br /><br />Grow up Wesley.&nbsp; ]]>
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   <pubDate>Mon, 23 Jul 2012 10:19:10 +0000</pubDate>
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   <title>Pre-game warm-up :     wesleykallen wrote:I think...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=176748&amp;title=pregame-warmup#176748</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=388">CHAD</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 7/23/12 at 9:12am<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by wesleykallen" alt="Originally posted by wesleykallen" style="vertical-align: text-bottom;" /> <strong>wesleykallen wrote:</strong><br /><br />I think I was misunderstood. &nbsp;No worries. &nbsp;On an unrelated note did you know steroid use can cause&nbsp;inflammation&nbsp;of the brain making it very&nbsp;difficult&nbsp;to process information. <br><div></td></tr></table><br><br>So, you did it the old fashioned way?&nbsp; Paint chips?&nbsp; Your mom dropped you on your head?<br><br><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by wesleykallen" alt="Originally posted by wesleykallen" style="vertical-align: text-bottom;" /> <strong>wesleykallen wrote:</strong><br /><br /><br></div><div><br></div><div>Me, I'm not a super good thrower. But I can hold my own.&nbsp; <br></div></td></tr></table><br><br>Also, reading your results, it looks like you "hold your own" an awful lot.&nbsp;&nbsp; <br>]]>
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   <pubDate>Mon, 23 Jul 2012 09:12:35 +0000</pubDate>
   <guid isPermaLink="true">http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=176748&amp;title=pregame-warmup#176748</guid>
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   <title>Pre-game warm-up : Misunderstood or not, your reference...</title>
   <link>http://www.nasgaweb.com/forum/forum_posts.asp?TID=15522&amp;PID=176738&amp;title=pregame-warmup#176738</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.nasgaweb.com/forum/member_profile.asp?PF=28696">rogerws76</a><br /><strong>Subject:</strong> 15522<br /><strong>Posted:</strong> 7/23/12 at 7:16am<br /><br />Misunderstood or not, your reference to steroid abuse is uncalled for and disrespectful! Insinuating that men or women here are cheaters is not the path to gaining a sympathetic ear to your issue. We all participate for the fun in this game but we also have a great deal of respect for the friends we make here and we don't want to throw out flippant remarks about these things like steroid abuse which are very serious. ]]>
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   <pubDate>Mon, 23 Jul 2012 07:16:37 +0000</pubDate>
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