Nasgaweb Forum : Switching from Glide to Rotational: Day 1 http://www.nasgaweb.com/forum/ This is an XML content feed of; Nasgaweb Forum : Throwing Only : Switching from Glide to Rotational: Day 1 Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Thu, 23 May 2013 17:57:37 +0000 Mon, 05 Mar 2012 03:17:28 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.11 360 www.nasgaweb.com/forum/RSS_post_feed.asp?TID=15146 Nasgaweb Forum http://www.nasgaweb.com/forum/../images/nasga_header2.jpg http://www.nasgaweb.com/forum/ Switching from Glide to Rotational: Day 1 : make sure MAT$O sees this thread.... http://www.nasgaweb.com/forum/forum_posts.asp?TID=15146&PID=166608&title=switching-from-glide-to-rotational-day-1#166608 Author: Mike Beech
Subject: 15146
Posted: 3/05/12 at 3:17am

make sure MAT$O sees this thread. he made the same transition.]]> Mon, 05 Mar 2012 03:17:28 +0000 http://www.nasgaweb.com/forum/forum_posts.asp?TID=15146&PID=166608&title=switching-from-glide-to-rotational-day-1#166608 Switching from Glide to Rotational: Day 1 : Apologies, meant to post this... http://www.nasgaweb.com/forum/forum_posts.asp?TID=15146&PID=166455&title=switching-from-glide-to-rotational-day-1#166455 Author: Kilted Lancer
Subject: 15146
Posted: 3/02/12 at 3:29pm

Apologies, meant to post this in this forum, not 'Training'

After about 12 years of gliding, I've decided to give rotational shot a try.
Reasons being:
1) I've topped out with the glide, rotational may provide a higher ceiling
2) I feel the technique applies itself well to the stone, and the extra 6" of room in the trig
3) It's fun and I've always wanted to try.

Today was day 1. I threw light shots (15 lbs) to allow for more reps.
Went through:
Stands
Wheels
'Step ins'
And a few South Africans.

Didn't get to fulls just yet. Maybe a few more practices and I'll be ready.

Best throw was about 52'...nowhere near my all time PR, but about the same as I've been getting out of the glide in practice lately.

Happy to take any and all criticisms and comments:

http://youtu.be/H684pSswGNM
]]> Fri, 02 Mar 2012 15:29:04 +0000 http://www.nasgaweb.com/forum/forum_posts.asp?TID=15146&PID=166455&title=switching-from-glide-to-rotational-day-1#166455