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LJRed View Drop Down
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Joined: 4/14/14
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    Posted: 11/29/15 at 1:41pm
Need some feedback! What kind of sprinting
works for highland games? Such as intervals,
40's, 100's?????
Larry J Readman
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C. Smith View Drop Down
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Joined: 8/30/04
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Points: 6661443 		Post Options Post Options   Thanks (0) Thanks(0)   Quote C. Smith Quote  Post ReplyReply Direct Link To This Post Posted: 11/29/15 at 2:23pm
10's.
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Duncan McCallum View Drop Down
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^
The man in the arena.
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dWood View Drop Down
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Points: 5110 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dWood Quote  Post ReplyReply Direct Link To This Post Posted: 11/29/15 at 3:30pm
Wasn't Kearney Smith the king of the 10 yard sprint?
JUST BRING IT /

SPEED KILLS..BUT STRENGTH PUNISHES
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LJRed View Drop Down
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Points: 61 		Post Options Post Options   Thanks (0) Thanks(0)   Quote LJRed Quote  Post ReplyReply Direct Link To This Post Posted: 11/29/15 at 4:37pm
10's sound good to me!
Larry J Readman
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jonhereth View Drop Down
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Broad jump into 10s/20s
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Plow Mule

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Points: 4276 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Silverback Quote  Post ReplyReply Direct Link To This Post Posted: 12/02/15 at 9:03am
Minimalist is right in my view, you are looking for the acceleration phase of the sprint.  Once I get up to full song the parts seem to feel like they are coming off.  Yep, Kman loved the short sprints. 
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Brian Randell View Drop Down
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Originally posted by C. Smith C. Smith wrote:

10's.

+1
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