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training log: Eddie Brown |
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SeanUrq
Senior Member Joined: 5/13/12 Location: Cleveland, OH Status: Offline Points: 668 |
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Nice hammers. It must be that iron stomach...lol.
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Mean Well, Speak Well, Do Well
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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I have my water imported from Mexico.
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Eddie The Brown
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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And now for my Phoenix games wrap up........JUST KIDDING.
The numbers are in the database and nothing I say will change them. I'd rather not publicly hash out my feelings about how I did and what was going through my head throughout the day. No excuses for my performance. Time to get better.
Also, Francis bought me Panda Express. YES! |
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Eddie The Brown
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TheJeff696
Postaholic Joined: 8/17/10 Location: Dover, NH Status: Offline Points: 4599 |
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I still think you're the Bee's Knees, dude. ANd you beat Adam at Caber.
Be sure to rub that in his face as much as humanly possible.
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Jeff Kaste
"I think there's a Squatch in these woods..." |
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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I did beat Adam at caber. I would like to do this again. He's a caber master so I'll need some practice, skill and luck to repeat. HWFD today felt better than it did in competition. Working on speeding things up. I haven't ever been fast but I've always wanted to be. |
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Eddie The Brown
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BrainSmasher
Postaholic Joined: 4/01/07 Location: United States Status: Offline Points: 1516 |
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Looking good Eddie! It was great throwing with you this weekend and finally getting to put a face with the log I've been creeping on.
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Luke Crowley
Everything. All the time. |
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Nathan Parker
Postaholic Arnold Am........ check. Time to go Pro. Joined: 7/12/11 Location: United States Status: Offline Points: 1515 |
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"Log I've been creeping on"
Giggity |
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Sport Kilt
JDJ Caber Company Hylete.com |
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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^I should really post more selfies on NASGA. Weights today continued to feel good. I'm not great but I've always wanted to be. Sprint drill in video below felt great. Trying to slowly get faster in my doubles for some sustainable gains. I can't be Inconsistent Igor anymore. Trying to get all my energy into the implement instead of being so rotational that I fall off the side on every throw. My sprint needs to be more linear but this is better than what I was doing IMO. |
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Eddie The Brown
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jsully
Postaholic Prefers the D... Joined: 9/13/10 Location: United States Status: Offline Points: 4096 |
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Yesterday was a solid step forward.
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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Threw in Las Vegas this weekend. On average it was probably my strongest competition yet. Had PRs in both weights, light hammer and tied my WOB PR.
Big thanks to Jake Sullivan for having me over to practice WOB, I believe I'll hit 16 feet by the end of this season. Big thanks to Randy Miller for taking me up and back and ensuring my game day nutrition improved drastically. Also can't leave my mom out as she made me a new kilt to go with my spider man theme. Thanks mom!
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Eddie The Brown
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jsully
Postaholic Prefers the D... Joined: 9/13/10 Location: United States Status: Offline Points: 4096 |
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I'm jelly of your mom's kilt skillz..
Grats on the PRs, glad to see everything coming together.
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eclarkhb
Senior Member Joined: 10/28/11 Location: Surf City, USA Status: Offline Points: 865 |
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Can we see a pic of this spider man kilt?
Oh, and congrats on the PRs! :)
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Highland Games 40+ Masters Competitor &
Brazilian Jiu-jitsu Purple Belt |
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Nathan Parker
Postaholic Arnold Am........ check. Time to go Pro. Joined: 7/12/11 Location: United States Status: Offline Points: 1515 |
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Nice work with the PRs. Ill race to to 16'
Go! |
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Sport Kilt
JDJ Caber Company Hylete.com |
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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A race to 16 it is Mr. Parker.
How do I upload a picture here?
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Eddie The Brown
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Duncan McCallum
Postaholic Joined: 12/07/07 Location: United States Status: Offline Points: 7442 |
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Can I play?
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The man in the arena.
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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Go home Duncan, you're drunk.
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Eddie The Brown
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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13 Cleared it
14 Cleared it 15 Cleared it 16 Cleared it 16'6" NOPE. I'll take 16 for now though.
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Eddie The Brown
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adambrezina
Senior Member Joined: 10/17/10 Status: Offline Points: 386 |
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Good job today big guy
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Skinny guy trying to get big
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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Thanks. Going to try and force a tie in WOB next time. #CROSSTOWNRIVAL
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Eddie The Brown
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Nathan Parker
Postaholic Arnold Am........ check. Time to go Pro. Joined: 7/12/11 Location: United States Status: Offline Points: 1515 |
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16'
You win. Nice job bud! |
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Sport Kilt
JDJ Caber Company Hylete.com |
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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Was lucky enough to get some stuff on film in Prescott. |
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Eddie The Brown
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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350 Push Press
WFD |
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Eddie The Brown
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C. Smith
Admin Group Retired Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6661443 |
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Strong.
I love the bouncy up and down thing you do when you cast the weights too. It's a perfect dance with that music. |
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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Thanks. I was having trouble relaxing my arm and Sully suggested I try to get the weight going with my legs in this manner in order to stay loose. I never really phased it out of my throws because I like it but I realize I look silly doing it. It's weird because Sully has me bounce on his lap sometimes too in practice because he says it's a good warm-up. I'm just happy to have such a knowledgeable training partner.
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Eddie The Brown
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C. Smith
Admin Group Retired Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6661443 |
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I'm no expert, but that warm-up sounds like a trap. I'm not sure how...but just be careful.
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jsully
Postaholic Prefers the D... Joined: 9/13/10 Location: United States Status: Offline Points: 4096 |
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Pshhh. It's not a trap. It's science. Dynamic warmups reduce injury. I wouldn't want him to get hurt. Jeez.
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C. Smith
Admin Group Retired Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6661443 |
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Can't argue with science.
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eddie.brown
Groupie Joined: 1/11/13 Location: phoenix Status: Offline Points: 102 |
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Decided to try something heavier Friday. I've never been a gifted bencher. Spaghetti arms FTW. |
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Eddie The Brown
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TheJeff696
Postaholic Joined: 8/17/10 Location: Dover, NH Status: Offline Points: 4599 |
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Jeff Kaste
"I think there's a Squatch in these woods..." |
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rob meulenberg
Postaholic Joined: 9/11/10 Status: Offline Points: 1316 |
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I personally think your next video should provide us with a better shot of your nut sack. This angle just isn't cutting it.
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www.sportkilt.com
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