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Attention Don Stewart..you must have superpowers

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dWood View Drop Down
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    Posted: 3/27/15 at 11:58am
Ok everyone in the know that I subbed for Don judging at the pro worlds a few years back in Concord,NH..well figured since I was filling in for Don I could take his customized USA red hook shirt( this has been my go to shirt for monster kick ass workouts..but Don keeps bugging me to get it back so I can't harness the awesome 17/20 power).. Well today on 2 hrs sleep don the "DON" shirt and head to the gym.. 315 x 3 explosive reps in the bench press,,345 x 1 in an uberquick press..375 x1 in a solid push...say WWDD(what would Don do?) load 395 and struggle but get it. Yahoo..can't let this magic end..go home set the wob apparatus up.. Throw the 49 12-3/13-3/14-3/ hit bar at 15-3. Go to 42 hit 15-3/16-3/17-3. Call it a day on this awesome sauce...this shirt rocks!
JUST BRING IT /

SPEED KILLS..BUT STRENGTH PUNISHES
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berby View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote berby Quote  Post ReplyReply Direct Link To This Post Posted: 3/27/15 at 7:34pm
Dab me some sauce.
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