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Attention Don Stewart..you must have superpowers |
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dWood
Postaholic Joined: 8/29/04 Location: United States Status: Offline Points: 5110 |
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Posted: 3/27/15 at 11:58am |
Ok everyone in the know that I subbed for Don judging at the pro worlds a few years back in Concord,NH..well figured since I was filling in for Don I could take his customized USA red hook shirt( this has been my go to shirt for monster kick ass workouts..but Don keeps bugging me to get it back so I can't harness the awesome 17/20 power).. Well today on 2 hrs sleep don the "DON" shirt and head to the gym.. 315 x 3 explosive reps in the bench press,,345 x 1 in an uberquick press..375 x1 in a solid push...say WWDD(what would Don do?) load 395 and struggle but get it. Yahoo..can't let this magic end..go home set the wob apparatus up.. Throw the 49 12-3/13-3/14-3/ hit bar at 15-3. Go to 42 hit 15-3/16-3/17-3. Call it a day on this awesome sauce...this shirt rocks!
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JUST BRING IT /
SPEED KILLS..BUT STRENGTH PUNISHES |
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berby
Senior Member Joined: 9/25/06 Location: United States Status: Offline Points: 540 |
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Dab me some sauce.
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