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TRAINING LOG: K Smith |
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K-Monster
Postaholic Joined: 9/01/04 Status: Offline Points: 1057 |
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Posted: 3/14/12 at 12:15pm |
BW 283
Hot Tub
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"I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003
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K-Monster
Postaholic Joined: 9/01/04 Status: Offline Points: 1057 |
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3/14/12
BW 285 Hot Tub
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"I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003
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john gallagher
Senior Member Top 10 in the USA - '02, ’03, ’06 Joined: 8/29/04 Location: Fargo Status: Offline Points: 424 |
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It appears you are getting water logged from overuse of the hot tub time machine!
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MSUM Throws Coach
4 NCAA National Champions 50 NCAA All-Americans 2001 & 2002 World Stone Put Champion |
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C. Smith
Admin Group Retired Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6661443 |
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K-Monster
Postaholic Joined: 9/01/04 Status: Offline Points: 1057 |
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3/15/12
BW 281 Sauna
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"I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003
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Todd Bell
Senior Member Joined: 8/29/04 Status: Offline Points: 461 |
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love the workout,is this a 4 or 6 week cycle?
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crouch,touch,pause,engage
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K-Monster
Postaholic Joined: 9/01/04 Status: Offline Points: 1057 |
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"I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003
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Mr. Natural
Postaholic Top 10 in the USA - '02-'08 Joined: 7/24/07 Location: NY Status: Offline Points: 1168 |
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I like what I'm seeing here. Keep it up.
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Dave Barron
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