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Newbie looking for training No CA solano/ccc

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as28errn View Drop Down
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Joined: 4/29/18
Location: northern CA
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    Posted: 4/29/18 at 7:45pm
Hi,   My name is Amy and I am a 48 yr old woman.  I am 5'9 and 185 lbs. I have gone to the games for years and been mesmerized by them!  I am quite strong.  I have done heavy weight lifting for about 5 years.  I have done cross fit as well.  Just upped my training with my personal trainer.  I am looking for a team/group in the east bay/Solano area to learn the games/techniques.  I need something to work towards.  Do any of you have any resources?   I think training for this would be an AWESOME thing to do in preparation for my 50th bday.  I really do bulk up fast with training and great protein intake.  Any muscle groups/movements I should work on at the gym while I am waiting to find a group?

Thanks so much for any help!!   I am so excited!   :-)
Amy 
Amy Scott-Slovick
Amy@Slovick.com
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