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Hammer training with spikes

Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=17608
Printed Date: 3/28/24 at 11:55pm
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Topic: Hammer training with spikes
Posted By: fmackenz
Subject: Hammer training with spikes
Date Posted: 10/16/17 at 10:16am
How do you guys train on the hammer with spikes?

Do you bring a designated hammer fetcher?  Or do you duck walk between throws?  Or do you have some other alternative?

Frank MacKenzie


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Frank



Replies:
Posted By: TomLawrence
Date Posted: 10/17/17 at 9:15am
Duck walk, or take off your boots between shags.

I'm also lucky enough to have accumulated three hammers over the years, so I can throw in sets of three.  That has helped a lot.

Tom



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Aim high. Stay hungry.



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