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Lex Miller 
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Joined: 1/25/12 Location: NorCal Status: Offline Points: 81 |
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 Topic: Pssst....Posted: 1/29/12 at 8:33am |
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...i'm taking my kids to the park today so I can throw...don't tell anyone.
I am trying to figure out a good schedule. If I do three sessions a week and two events at a time I should probably do like a heavy weight and light weight together...for example: Heavy Hammer + OPen Stone HWFD + Light Hammer Braemar + LWFD Something like that...and if I ever get a caber I would do that exclusively. And when I make my standards for WOB I should do that on HWFD day? I don't know...just need to plan it out so everything gets plenty of work before the end of April.
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BrittneyBoswell
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Joined: 10/01/09 Location: United States Status: Offline Points: 552 |
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Posted: 1/29/12 at 8:49am |
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I would recommend doing like events on the same day, to work form. ie - Stones, Hammers, Weights
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"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying I will try again tomorrow." - Mary Anne Radmacher
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