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The conjugate Method and 40" vertical |
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woodske 
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Joined: 9/08/04 Location: Canada Status: Offline Points: 6 |
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 Topic: The conjugate Method and 40" verticalPosted: 5/16/05 at 8:15am |
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40" vertical jump photo seq.
Louie Simmons conjugate training www.gashead.org |
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Live strong, Live Big, Live Well
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M-BAAB
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Joined: 8/30/04 Location: Jamaica Status: Offline Points: 3515 |
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Posted: 5/16/05 at 8:22am |
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Man got hops......BIG HOPS ! Check it out.
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Greg Bell
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Joined: 11/08/04 Status: Offline Points: 83 |
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Posted: 5/16/05 at 8:45am |
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Anything Louie Simmons says or writes, I’ll believe in. I was able to add about 150 lbs to my squat in 3 months by applying the principals he outlines in the articles at his website. Its intelligent, it makes sense, it’s proven, and it’s simple. |
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Plaid Dog
Senior Member 
Joined: 10/25/04 Location: United States Status: Offline Points: 114 |
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Posted: 5/16/05 at 11:44am |
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Huge. Who said wite men can't jump?
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Valenti
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Top 10 in the USA - '10, '12 Joined: 8/30/04 Location: Uganda Status: Offline Points: 1477 |
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Posted: 5/16/05 at 3:53pm |
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www.dynamosport.com now thats a vertical...and the guy is one handsome devil.
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"All you need in this life is a tremendous sex drive and a great ego...brains don't mean sh!t"
Capt. Tony Taracino |
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brandell
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Joined: 8/29/04 Location: United States Status: Offline Points: 2433 |
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Posted: 5/17/05 at 11:38am |
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sorry didn't make it past the opening page babes....
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