|
Database     |
TRAINING LOG: Duncan McCallum |
Post Reply 
|
Page <1 8182838485 107> |
| Author | ||
dl_buffy 
Postaholic 
Joined: 3/14/07 Location: United States Status: Offline Points: 1460 |
 Post Options
 Thanks(0)
 Quote Reply
 Posted: 8/02/12 at 11:39am |
|
|
||
|
---------
I have very few social interaction skills, so I just throw stuff instead. |
||
 |
||
|
dl_buffy
Postaholic
Joined: 3/14/07 Location: United States Status: Offline Points: 1460 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 12:15pm |
|
Using the organic cream on top stuff I buy for my coffee....$240 in a month.
Hmmm.
|
||
|
---------
I have very few social interaction skills, so I just throw stuff instead. |
||
|
||
|
mthompson33
Postaholic
Joined: 8/27/09 Location: United States Status: Offline Points: 1347 |
Post Options
Thanks(1)
Quote Reply
Posted: 8/02/12 at 12:44pm |
|
It's an "INVESTMENT" Dave... That's what I keep saying about my 12-20 dollar lunch habit...
|
||
|
Matt Thompson
"If you wake up and you're not in pain, you know you're dead." -- Russian Proverb |
||
|
||
|
C. Smith
Admin Group 
Top 10 in the USA - '04 -'11 Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6908946 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 12:48pm |
|
|
U lactose intolerant Dave?
|
||
|
||
|
||
|
dl_buffy
Postaholic
Joined: 3/14/07 Location: United States Status: Offline Points: 1460 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 1:01pm |
|
|
LOL...Matt. Investment, right.
Nope, not lactose intolerant, that is real whole milk I am buying. I am loving it in my coffee compared to the mass produced stuff. (Actually found cream on top milk that leaves these wonderful little golden fat circles on the top of my coffee....yummm.)
I am a scrooge though.
 |
||
|
---------
I have very few social interaction skills, so I just throw stuff instead. |
||
|
||
|
jsully
Postaholic
I drive to zero, biatch! Joined: 9/13/10 Location: United States Status: Offline Points: 2817 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 1:59pm |
|
easy on the fat jokes man.. you'll be joining me shortly, haha
|
||
|
||
|
Duncan McCallum
Postaholic
Skinny Crossfitter Joined: 12/07/07 Location: United States Status: Offline Points: 4742 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 4:37pm |
|
|
No way man...I am being extra careful not to get TOO fat while doing this. Given the heat/workouts, I am stuck between gaining and losing.
Throws Saturday means I am probably going to lose about 23 pounds of water weight.
|
||
|
The truth is, you're the weak, and I'm the tyranny of evil men. But I'm trying, Ringo. I'm trying real hard...
heavyathleticsnutrition.com warriorsciences.com strongergrip.com HYLETE |
||
|
||
|
jsully
Postaholic
I drive to zero, biatch! Joined: 9/13/10 Location: United States Status: Offline Points: 2817 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 5:11pm |
|
|
hammer breakthrough today..
you better get to work
 |
||
|
||
|
Duncan McCallum
Postaholic
Skinny Crossfitter Joined: 12/07/07 Location: United States Status: Offline Points: 4742 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 5:39pm |
|
|
Wut werk?
|
||
|
The truth is, you're the weak, and I'm the tyranny of evil men. But I'm trying, Ringo. I'm trying real hard...
heavyathleticsnutrition.com warriorsciences.com strongergrip.com HYLETE |
||
|
||
|
BKetch
Senior Member 
Joined: 2/13/08 Location: United States Status: Online Points: 407 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 6:40pm |
|
|
Late to the party but, congrats on the W at the claw!
...and it's important for you to know that Dickens has a picture of you on his bathroom mirror...take that however you may. 
|
||
|
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
― Albert Einstein BJ Ketchem |
||
|
||
|
phatmiked
Postaholic
Craig Smith Fan Club Joined: 4/13/07 Status: Offline Points: 1713 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/02/12 at 11:36pm |
|
|
Several things here:
GOMAD . . . be careful. If you are planning on being 280 by Pton, you might be looking at GOFAT.  I have found a good supply of Organic Goat's milk. I will be consuming it in large quantities to make sure I am not left out of this milk fad. (I love milk, seriously). Congrats on the win, champ! I do have a pic of you in my bathroom. but, it's on the ceiling. (Along with all you other younger and bigger bastards who will be at Pton). I am actually training again. This old body is responding nicely. Yada yada yada |
||
|
||
|
Duncan McCallum
Postaholic
Skinny Crossfitter Joined: 12/07/07 Location: United States Status: Offline Points: 4742 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/03/12 at 12:09am |
|
|
BJ - Thanks man!
Mike - No worries about GOFAT. I would never give you the satisfaction.
|
||
|
The truth is, you're the weak, and I'm the tyranny of evil men. But I'm trying, Ringo. I'm trying real hard...
heavyathleticsnutrition.com warriorsciences.com strongergrip.com HYLETE |
||
|
||
|
jsully
Postaholic
I drive to zero, biatch! Joined: 9/13/10 Location: United States Status: Offline Points: 2817 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/03/12 at 12:10am |
|
|
on the ceiling?
so you can look at us while in your bubble bath? lol, looking forward to throwing with you again Mike.. don't DFL hwfd this time. ;)
|
||
|
||
|
Jim Glover
Senior Member
Joined: 10/18/11 Location: United States Status: Offline Points: 546 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/03/12 at 11:19am |
|
|
Milk in the summer time. That's a recipe for the rocket poops.
|
||
|
"A single one of us can defeat your whole army. If you do not believe it, you may try, only please order your army to stop shooting with firearms." - Mameluke Chieftain Kurtbay
|
||
|
||
|
Duncan McCallum
Postaholic
Skinny Crossfitter Joined: 12/07/07 Location: United States Status: Offline Points: 4742 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/03/12 at 5:34pm |
|
|
I know right? It's like an adventure every four hours or so...I'm already up to the J's in my Marvel Encyclopedia!!!
Lifts today...well on my way to becoming Quadzilla. Narrowed my stance considerably and feeling all of that tension on the quads and hamstrings...love it. 4 plates. Nothing huge. Talked to Nick Kahanic today, who has inspired me to do as many curls as possible, so I did some bro-ish lifts and abs to give myself a chance to reboot after squats. Heavy floor presses. Core crushers, with a little adjustment. Holy abdominals Batman! Heavy hammer tomorrow...FTW!
|
||
|
The truth is, you're the weak, and I'm the tyranny of evil men. But I'm trying, Ringo. I'm trying real hard...
heavyathleticsnutrition.com warriorsciences.com strongergrip.com HYLETE |
||
|
||
|
grasshopper
Postaholic
Joined: 8/29/04 Location: Berwick, Maine Status: Offline Points: 2021 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/03/12 at 9:37pm |
|
 |
||
|
"Be polite. Be professional. But have a plan to kill everybody you meet." - General James Mattis, USMC.
|
||
|
||
|
Duncan McCallum
Postaholic
Skinny Crossfitter Joined: 12/07/07 Location: United States Status: Offline Points: 4742 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/06/12 at 1:53pm |
|
|
275 today post workout...it's working.
Nothing notable...did do 1000 abs today. So I've got that going for me. Scott H. -> Take it easy on the hammer. That's WAY TOO far. Sir.
|
||
|
The truth is, you're the weak, and I'm the tyranny of evil men. But I'm trying, Ringo. I'm trying real hard...
heavyathleticsnutrition.com warriorsciences.com strongergrip.com HYLETE |
||
|
||
|
phatmiked
Postaholic
Craig Smith Fan Club Joined: 4/13/07 Status: Offline Points: 1713 |
Post Options
Thanks(1)
Quote Reply
Posted: 8/08/12 at 9:24pm |
|
|
Put down the milk and train.
|
||
|
||
|
s_hutch
Senior Member
Joined: 3/03/12 Location: SoCal Status: Offline Points: 206 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/09/12 at 11:00pm |
|
|
k srry dood
|
||
|
||
|
Mike Beech
Senior Member
Joined: 11/07/11 Location: United States Status: Offline Points: 538 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/10/12 at 12:56am |
|
what....why?  |
||
|
||
|
Duncan McCallum
Postaholic
Skinny Crossfitter Joined: 12/07/07 Location: United States Status: Offline Points: 4742 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/10/12 at 1:04am |
|
|
The above is the best post on this log. Ever. |
||
|
The truth is, you're the weak, and I'm the tyranny of evil men. But I'm trying, Ringo. I'm trying real hard...
heavyathleticsnutrition.com warriorsciences.com strongergrip.com HYLETE |
||
|
||
|
mthompson33
Postaholic
Joined: 8/27/09 Location: United States Status: Offline Points: 1347 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/10/12 at 7:20am |
|
Sadly, I'll have to agree...
|
||
|
Matt Thompson
"If you wake up and you're not in pain, you know you're dead." -- Russian Proverb |
||
|
||
|
C. Smith
Admin Group
Top 10 in the USA - '04 -'11 Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6908946 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/10/12 at 7:23am |
|
|
I lol'd.
Well played. |
||
|
|
||
|
||
|
Alan H
Postaholic
Joined: 5/19/08 Status: Offline Points: 3065 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/10/12 at 12:26pm |
|
|
I wanna see video of your right foot turning. Yes, this borders on obsession.
|
||
|
Alan Hebert
Geezer-In-Training |
||
|
||
|
phatmiked
Postaholic
Craig Smith Fan Club Joined: 4/13/07 Status: Offline Points: 1713 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/10/12 at 5:25pm |
|
|
Well played, Beech.
|
||
|
||
|
Duncan McCallum
Postaholic
Skinny Crossfitter Joined: 12/07/07 Location: United States Status: Offline Points: 4742 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/13/12 at 1:13pm |
|
|
Had a great lift today. Really stoked. Was kinda in a bad place with the recent turn of events...no Pleasanton, no Am Worlds, no Loon (Work related) and this was a good chance to sweat/vomit out that frustration. A tremendous, and humble, thank you to Steve Conway, Kevin Dupuis, and Wayne Hill: I am sorry if I let you fellas down...I really wanted to be there. Again, thank you for offering me the chance; this offseason is about earning those invites next year.
@phatmiked -> See you...real soon...  |
||
|
The truth is, you're the weak, and I'm the tyranny of evil men. But I'm trying, Ringo. I'm trying real hard...
heavyathleticsnutrition.com warriorsciences.com strongergrip.com HYLETE |
||
|
||
|
Sean
Postaholic
9th Best in the World - 2010 Joined: 12/05/06 Location: Canada Status: Offline Points: 2163 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/13/12 at 1:17pm |
|
|
Life got busy, Dunc?
|
||
|
||
|
phatmiked
Postaholic
Craig Smith Fan Club Joined: 4/13/07 Status: Offline Points: 1713 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/13/12 at 1:41pm |
|
|
WHAT!!!! Shite man. I was looking forward to epic back to back confrontations. We'll never have our rubber match at this rate.
Well, I know how it is when life get's in the way and you have to be a grown up. Hang in there. If nothing else, maybe we can throw together at Celtober Throwdown, if I can get an invite. |
||
|
||
|
Duncan McCallum
Postaholic
Skinny Crossfitter Joined: 12/07/07 Location: United States Status: Offline Points: 4742 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/13/12 at 1:43pm |
|
|
You're invited.
|
||
|
The truth is, you're the weak, and I'm the tyranny of evil men. But I'm trying, Ringo. I'm trying real hard...
heavyathleticsnutrition.com warriorsciences.com strongergrip.com HYLETE |
||
|
||
|
grasshopper
Postaholic
Joined: 8/29/04 Location: Berwick, Maine Status: Offline Points: 2021 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/13/12 at 5:58pm |
|
|
Damn Dunc!!! Too bad. Was looking forward to throwing with you and letting you basque in all that is TROB. We'll cross paths sooner or later!! Stay strong my friend.
|
||
|
"Be polite. Be professional. But have a plan to kill everybody you meet." - General James Mattis, USMC.
|
||
|
||
|
Post Reply
|
Page <1 8182838485 107> |
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |
Topic Options
rogerws76 wrote: