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Topic: TRAINING LOG: Jason Cherry

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vonguinness
Senior Member

Joined: 01/9/08
Online Status: Offline
Posts: 206

Posted: 02/9/10 at 2:44pm \| IP Logged

Jason Cherry wrote:

Also working out at 5am sucks.

ughhh, at least you got it in.

Jason Cherry
Senior Member

Joined: 27/6/09
Location: United States
Online Status: Offline
Posts: 249

Posted: 02/9/10 at 3:07pm \| IP Logged

My motto for this off season is, "Where do you want to
finish?"

I do not want to just do the minimum; that will only get
you last place in the Games. That means to me pushing for
one more rep on the last set, eating one more hamburger, or
getting up at 430am to workout before my shift begins.

So yes, I got it in. Meet you guys at the finish.

__________________
Kara is not a good example she is way stronger than this guy. ~ Steven McCraken

Jason Cherry
Senior Member

Joined: 27/6/09
Location: United States
Online Status: Offline
Posts: 249

Posted: 03/9/10 at 3:57pm \| IP Logged

03SEP10 FRI

High Pulls 110:3 130:3 145:20
Squats 220:3 250:3 285:5

No time for accessory moves today. Fate is trying to
thwart me as last night did C-Section from 2348-0230.
Slept a few hours and then back to work. Have not gotten 8
hours of consecutive sleep in five days.

Going camping. Safe and happy Labor Day Weekend.

__________________
Kara is not a good example she is way stronger than this guy. ~ Steven McCraken

Jason Cherry
Senior Member

Joined: 27/6/09
Location: United States
Online Status: Offline
Posts: 249

Posted: 06/9/10 at 3:28pm \| IP Logged

06SEP10 MON

Push Press 120:5 135:3 150:7

Accessory SuperSets for Time of 9:09
Push Press at 50% 80:5x10
Military at 75:5x10

Chins: 15+10+5 (last five were super strict)

__________________
Kara is not a good example she is way stronger than this guy. ~ Steven McCraken

Jason Cherry
Senior Member

Joined: 27/6/09
Location: United States
Online Status: Offline
Posts: 249

Posted: 07/9/10 at 12:24pm \| IP Logged

07SEP10 TUE

Snatch 100:5 110:3 125:6
Dead Lift 325:5 365:3 410:3

SuperSet (alternating) Snatch 65:5x10 Deads 215:5x10 total
time of 9:24

Made the appointment to put my dog, Terra of just shy of
thirteen years, down due to the effects of the metastatic
tumor she has on her muzzle, just before working out;
drains the energy out of you.

__________________
Kara is not a good example she is way stronger than this guy. ~ Steven McCraken

vonguinness
Senior Member

Joined: 01/9/08
Online Status: Offline
Posts: 206

Posted: 07/9/10 at 12:46pm \| IP Logged

sorry to hear, losing your pet is never ever a good time, I've had 2 die in my arms....not fun.

best of luck with it bro, keep positive, I'm sure you dont want your pup suffering any more than she does.

Wild Irishman
Newbie
Newbie

Joined: 30/8/09
Location: United States
Online Status: Offline
Posts: 5

Posted: 07/9/10 at 9:09pm \| IP Logged

Sorry to hear that news, Jason.

Danny Bradley (from MI Ren. Fest. games)

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