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chirolifter 
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Joined: 5/06/08 Location: United States Status: Offline Points: 1341 |
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 Topic: Nutrition for training articlePosted: 6/06/12 at 4:41pm |
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C. Smith
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Retired Joined: 8/30/04 Location: Antarctica Status: Offline Points: 6661443 |
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Posted: 6/08/12 at 1:39pm |
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I would like everyone in highland games, and especially everyone I throw against to train twice a day and eat only chicken breasts and veggies.
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Jim Glover
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Joined: 10/18/11 Location: United States Status: Offline Points: 588 |
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Posted: 6/08/12 at 1:47pm |
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LOL I recently started eating white bread again as my post training carb and it was like Jeezus juice. I felt like a champ. Garbage carbs get a bad rap but they have a place. I got the idea from listening to the nutrition guy on RX Power Hour and I figured if he recommended it for his strongman clients than I figured it was good enough for me. |
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C. Smith wrote: