Deadlift or Olympic lift for WOB?...both?

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   I think Steve P's good morning exercise, saw it on you tube, is the cleverst exercise for WOB and actually most of the events I have seen. I think what the smart guys here are doing is better than any stuff specific to shot or discus throwers, good luck, leo

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hopefulthrower Members Profile Send Private Message Find Members Posts Add to Buddy List Groupie Joined: 11/28/07 Location: Ireland Status: Offline Points: 71	Post Options Post Reply Quote hopefulthrower Report Post Thanks(0) Quote Reply Posted: 2/15/08 at 8:15pm
	I think Steve P's good morning exercise, saw it on you tube, is the cleverst exercise for WOB and actually most of the events I have seen. I think what the smart guys here are doing is better than any stuff specific to shot or discus throwers, good luck, leo
	Leo