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Forum Topics
	NASGA Whiteboard By C. Smith, 12/15/11 at 3:16am 1 2 3 16 17	500	17283	By Andy Vincent 4 hours 44 minutes ago at 7:16pm
	Training Log: Paul Evans By PaulEvans, 11/19/12 at 4:07pm 1 2 3 4	115	875	By PaulEvans 4 minutes ago at 11:23pm
	TRAINING LOG: Andy Vincent By Andy Vincent, 7/05/10 at 11:48am 1 2 3 32 33	970	25785	By BKetch 3 hours 29 minutes ago at 8:31pm
	TRAINING LOG: Joshua Siau By JSiau10, 2/28/11 at 7:26am 1 2 3 12 13	381	5600	By JSiau10 4 hours 48 minutes ago at 7:12pm
	TRAINING LOG: BJ Ketchem By BKetch, 7/27/12 at 5:37pm 1 2 3 4	104	1414	By BKetch 5 hours 22 minutes ago at 6:38pm
	TRAINING LOG: Flynn By chirolifter, 1/03/10 at 8:31am 1 2 3 14 15	442	12248	By BKetch 5 hours 29 minutes ago at 6:31pm
	TRAINING LOG: DD Stewart By 17/20, 10/02/11 at 10:21am 1 2 3 7 8	230	4320	By BKetch 5 hours 31 minutes ago at 6:29pm
	TRAINING LOG: Hapy Mayer By Hapy, 1/27/10 at 1:00pm 1 2 3 17 18	533	10357	By BKetch 5 hours 35 minutes ago at 6:25pm
	Eat the box! By Sean, 10/06/11 at 11:35am 1 2 3 21 22	643	10495	By Kilt1979 9 hours 27 minutes ago at 2:33pm
	A Pilgrims Progress By KiltBill, 1/01/10 at 4:53am 1 2 3 35 36	1055	18259	By KiltBill 9 hours 55 minutes ago at 2:05pm
	TRAINING LOG: Lance Creed By Lance Creed, 12/12/11 at 4:03pm 1 2 3 15 16	462	3699	By Lance Creed 10 hours 18 minutes ago at 1:42pm
	TRAINING LOG: Myles By Silverback, 10/05/11 at 9:32am 1 2 3 22 23	662	18004	By Silverback 15 hours 41 minutes ago at 8:19am
	TRAINING LOG: Jeff Kaste By TheJeff696, 9/27/10 at 12:47pm 1 2 3 27 28	815	11758	By TheJeff696 Yesterday at 9:56pm
	TRAINING LOG: JVG By vonguinness, 3/02/11 at 1:23pm 1 2 3 21 22	647	9559	By vonguinness Yesterday at 8:52pm
	Training Log: Sean Urquhart By SeanUrq, 1/12/13 at 1:35pm 1 2 3 6 7	182	2191	By SeanUrq Yesterday at 5:43pm
	TRAINING LOG: Katie Steingraeber By K-Tron, 10/29/11 at 2:34pm 1 2	54	990	By K-Tron Yesterday at 4:37pm
	Mass Confusion By Jim Glover, 10/20/11 at 11:18am 1 2 3 8 9	258	2250	By Jim Glover Yesterday at 3:48pm
	TRAINING LOG: Beau Fay By Beau Fay, 3/13/11 at 1:16pm 1 2 3 22 23	676	11996	By Beau Fay Yesterday at 2:01pm
	TRAINING LOG: Pingleton By Pingleton, 12/28/09 at 4:46am 1 2 3 20 21	629	18558	By Pingleton Yesterday at 1:54pm
	Training Log: Stan Dickey By Stanley, 4/17/12 at 3:52pm 1 2 3 6 7	204	2147	By Stanley Yesterday at 10:50am
	Gettin my old fat arse back to 90kg. By thegnome, 1/09/13 at 3:21pm 1 2 3 4	109	969	By thegnome 5/23/13 at 8:46pm
	Log By ernie, 11/12/12 at 6:00pm 1 2 3 4	96	1121	By BKetch 5/23/13 at 8:38pm
	TRAINING LOG: Duncan McCallum By Duncan McCallum, 12/28/09 at 8:50am 1 2 3 106 107	3207	76009	By TomLawrence 5/23/13 at 7:12pm
	TRAINING LOG: Jason Cherry By Jason Cherry, 2/08/10 at 2:01pm 1 2 3 22 23	680	9548	By Jason Cherry 5/23/13 at 5:38pm
	I look good in spandex...just saying By Srokus, 9/24/10 at 1:57pm 1 2 3 39 40	1183	16889	By jsully 5/23/13 at 3:05pm
	TRAINING LOG:Alan Hebert By Alan H, 1/25/10 at 2:27pm 1 2 3 37 38	1136	17637	By Alan H 5/23/13 at 2:33pm
	BEECH BODY WITH THIS ONE WEIRD OLD TIP By Mike Beech, 11/16/11 at 1:03pm 1 2 3 9 10	295	3706	By Mike Beech 5/23/13 at 1:37pm

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